As a dedicated psychotherapeutic counsellor, I am committed to providing a safe, confidential, and supportive space where individuals can explore their thoughts, feelings, and experiences. My goal is to deliver personalized therapy services that empower clients to gain self-understanding, develop healthy coping mechanisms, and achieve their personal goals. I provide the following services::

• 1-1 private therapy for adults, young people and children 

• Creative clinical supervision for peers 

• Contracted work with local authorities, charities and schools

As a humanistic therapist, I believe that everyone has the innate ability to heal, transform, and thrive when given individually appropriate opportunities to explore the Self in ways that resonate with the individual. Together, we can formulate the best therapy plan for you that feels right and respects your autonomy and self-agency throughout the process. I am fully trained and experienced in the following approaches: 

• Psychotherapeutic Counselling based talk therapy 

• Psychoeducational work 

• Sandtray therapy 

• Psychodrama using creative media 

• Clay therapy 

• Guided imagery 

• Somatic releasing, breathwork and grounding  

Weekly sessions are by appointment only and last 50 minutes. It is highly recommended that sessions are attended weekly on a regular basis for full therapeutic benefits, the length of the therapy process is reviewed regularly and based on the individual client’s needs.